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open technology life
sammy.hk » 我在今年香港渣打馬拉松第一次轉跑半馬，準備將來先在香港跑一次全馬，然後到外地享受 Continue reading 第一次跑半馬
生活壓力大，神經變得緊張，我覺得最好就是出外跑步，放鬆一下自己身體和神經。 昨晚 Continue reading 昨晚……跑上了二十公里
為了在跑步時紀錄路徑，我安裝由 Google 團隊所開發的 Android 程式 Continue reading My Tracks 也可用 RunKeeper 網站